FREE GUIDE

Protect Your Energy

from absorbing the emotions and stress of others

If you are like me and you like to address things from the CORE, and not just put a bandaid on or mask a symptom with a pill, then you are in the right place.

This guided meditation helps protect you from absorbing the emotions and stress of others. Strengthening your energy makes it easier to access your internal power and confidence:

Access your free guided meditation now...

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Hi, I'm Christen Daniel – a spiritual guide and coach, healer, and psychotherapist. I help heart-centered, smart, and empathic women let go of depletion, absorbing stress of others, and overwhelm and instead feel empowered over their energy and emotions.

In essence, over time, this exercise helps you set energetic boundaries, create a natural protection, and sets the foundation for you to become MORE of who you truly are.

Mastering your energy is the KEY to aligning your life and living in a soulful, more inspired, and truthful way.

You can always come back to this meditation to keep established energetic boundaries and natural protection.